WORRIED CRACKS ARE STARTING TO APPEAR?
If you’re struggling to cope with difficult feelings, the Retreat offers a place to pause. We offer a friendly, safe, non-judgemental space where you can talk to people who’ve had similar experiences to you and explore your options for moving forward. This service is staffed by Mental Health Practitioners and Peer Workers. We are open daily in Bournemouth and Dorchester
The Retreat is open to anyone aged 18 or over who self-defines as in crisis, or who wants to avoid a crisis occurring.
The Retreat offers a comfortable place to talk to someone who could help you feel more in control and support you to identify tools and strategies that you may find helpful for managing your distress.
Your options include talking to a Peer Specialist in a café style area, taking some time out in a relaxing low stimulus environment, and/or accessing support with a Peer Specialist or Mental Health Practitioner. The Retreat does not offer medication or structured therapy.
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