Exercise can help to manage, improve or reduce the risk of developing many health conditions. At Two Riversmeet Leisure Complex, we run an Active 4 Health exercise referral programme that lasts for 12 weeks. If you have a condition that affects your health and wellbeing, you could be referred to us by a health professional (i.e. GP, nurse, physio).
If you are unsure, please do not hesitate to contact the Lifestyle Co-ordinator for more information.
After your programme, you will continue to be supported and guided to suitable opportunities to help you maintain your new lifestyle.
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